Root and Renew Coaching
Coaching with Plants
Transformation can be challenging
Especially during times of uncertainty, isolation, and unrest - yet, it is during such times that transformation is required to move forward.
I created Root and Renew Coaching in November 2024
to foster connection, growth, and wonder and to help people make deep-rooted change in their lives. I work with clients, using houseplants to help facilitate personal growth, self awareness, and shifting their mindset to achieve goals that might seem out of reach. We explore the underlying beliefs and patterns that could be holding them back, and ultimately empower them to live a more fulfilling life.
I long for a community of people who are rooted in shared values, inspired by nature, and willing to create a better world now, starting from within.
Writing is critically important to my life and work so there will be overlap between social media (Instagram), my website Rootandrenewcoaching.com and now my Substack! This will be a space I can expand on my thoughts and experiences and dive a little deeper. (NOTE: definitely not all sunshine and rainbows kinda vibe - some, but this isn’t the place for Pollyanna)
There might be some plant care content, however, in my writing and coaching, I’m primarily focused on people. Plant care is fairly straightforward so most of my resources and plant care content can be found on my website. Writing and coaching are a bit more complex and get to the root of the magic I find in the practice of plant care being self care
For now, subscribing will be FREE
To start I’ll be posting every Saturday, mostly sharing my thoughts on plant care and how it can foster the kind of self care that creates conditions for blooming like you’ve never seen, but always dreamed - for both people and plants!
Root and Renew Coaching is the culmination of my life experiences, past 10 years of work experience, and my passion for plants
For more information visit my website and follow me on Instagram @rootandrenewcoaching